"After a neck injury, I was looking for ways to stretch and strengthen my upper body. Yoga was suggested to me by my chiropractor. Because I had no idea what was involved with yoga and did not want to further injury myself, I asked Corinne for private lessons to teach me the basics of yoga. My intention was to get comfortable enough with poses, eventually being able to attend a class with confidence. Corinne worked around my schedule and came to my home with all the necessary equipment. She patiently explained the theory of yoga and taught me the basic poses, while putting emphasis on my injured neck and upper back, helping me gently rehabilitate.
I was astounded after the first practice. My body felt so re-invigorated! I had that oh-so-good feeling you get after a massage. My muscles felt so warmed, my blood was really flowing. I was relaxed while feeling awake and alert. That never happened after any type of work-out before. Truly an amazing feeling.
In my subsequent private lessons, Corinne gently guided me into deeper stretches, always encouraging me to get the most out of each pose while correctly holding each pose. By the end of my six private lessons, I gained the confidence to attend an all level Vinyasa group class taught by Corinne. Corinne had addressed my concerns and answered all my questions - even the silly ones of what to wear! Because of those six lessons, I felt like I belonged in that first class, that my inexperience wouldn't make me stick out. At the end of the practice, I was surprised - had kept up with the others. While I am still very new to yoga, it amazes me how quickly my body is responding. I can hold poses longer, while becoming more graceful and strong in my practice. No matter your level, beginner, advanced or in between, Corinne is able to guide you to your best practice. She is completely encouraging and has a very calming presence. My experience has been so positive and rewarding, I encourage you to consider Yoga with Corinne!"
S. Panzitta, West Pittston, PA
Testimonials
Taken my class? Let me know what you think on my Contact Me page.
"Corinne came to "Camp Sight" to teach a yoga program to our blind and visually impaired children. She was excellent! The children responded very well to her, and her to them. After the session the kids were asking when Miss Corinne can come back again! Thanks Corinne! We look forward to seeing you again soon!"
Jennifer Throop, Director of Services
Greater Wilkes-Barre Association for the Blind
"I was in pain for three months with a lower back and hip injury. I went to the chiropractor at least weekly and did daily exercises three times a day to correct the problem. My hip was x-rayed and showed no problem, yet the pain was persistent. At my wits end I signed up for a Restorative Yoga class with Corinne at my local high school. During the second class I heard a "pop" at the base of my neck and almost immediately realized I was no longer in pain. I call it, "the miracle on the mat". Since then I have continued taking Restorative Yoga privately with Corinne. This the best form of yoga for my baby boomer body! Corinne is extremely knowledgable in restorative yoga and the effects of these soothing, quieting, supportive poses is amazing. Corinne has all the props and always makes sure everything is supported for total relaxation. I also believe the extended time of each pose (at least 5 mins) is very beneficial.
Life has improved inside and out thanks to Corinne and Restorative Yoga."
S. Evans
Life has improved inside and out thanks to Corinne and Restorative Yoga."
S. Evans
Dear Corinne, Wednesday is one of my favorite days! I look forward to your arrival at 10 am every week as you come to my house laden with blankets, bolsters and blocks to teach me and two of my friends Restorative Yoga. The quiet peaceful hour we spend together is one of relief from the hustle and bustle of everyday life. The serenity of the mind and relaxation of the body is a wonderful experience. Thank you for being a kind and patient teacher. Bless you.. E Valli
Thanks to Miss. Corinne, our preschool children had the opportunity to be exposed to yoga exercise. She introduced basic yoga movements and poses in a way that the children could really relate to. Not only did she work with them as a group, but she gave each child individual attention and a chance to shine! Thanks Miss. Corinne! We had a great time!
Mrs. Urban, preschool teacher
The Cookie CornerI engaged Corinne for private lessons after having been away from my yoga practice for a few (too many) years. Unfortunately, in the interim, the RA—which had decided to make a home in my body some 14 years ago—had once again reared its ugly head, leaving me with pain, weakness and the beginnings of limited motion in my arms and shoulders. It was time to get moving.
With Corinne at my side, we addressed both my areas of weakness, as well as my strong points. She guided me through gentle stretches and postures, modifying poses to meet my needs. Corinne never pushed too hard... just slowly and steadily moving me forward... helping me gain back my strength, my flexibility, and most importantly, my confidence.
I walk taller now, I sit straighter. I take less pain medication. I feel energized. I am stronger. My body feels absolutely wonderful when I finish a session with Corinne. I could not have done it without her.
Corinne possesses a grace and gentleness as well as a knowledge that emanates in her teaching. She radiates kindness and love. She is a joy to work with. I am very grateful.
~ N. Bozentka, ~ ~N. Bozentka, Shavertown, PA
R
Every so often in a life time you meet a person who makes you feel like you can really make a change in your life to make things better. You have managed to do that for me. I will take what you taught me and add it to my lifestyle. I greatly appreciate your passion for yoga study and helping others.
T. Cavalier, Tunkhannock,PA
T. Cavalier, Tunkhannock,PA
I am a woman in the seventh month of my first pregnancy. After a friend of mine heard me complaining of pain in my sciatic nerve, I was referred to Corinne. My boyfriend and I have taken part in her Prenatal Yoga class and are so happy to have come across it.
In the class, we are learning tools, both mental and physical, for making sure my pregnancy is as wonderful as it can be and that I am fully prepared for the process of labor. Corinne is a mother, and loves to share her experiences and insights learned. She knows both how to relieve pains associated with pregnancy, and to get a body ready to give birth. We also feel incredibly refreshed after a class with Corinne. It has been a great way to relieve stress and worries, and also helps us to connect with each other, and our baby. My partner is also learning what to expect during my labor, and is being prepared to work in his support role.
After just a few sessions with Corinne, I feel much more confident to approach motherhood. Her method of explaining the birth process from the Mother’s perspective is so relaxed and comforting that I would recommend Corinne’s classes to any pregnant woman, for both first-time and experienced mothers. I absolutely leave Corinne’s classes free of pain and stress.
~P. Rojas, Dallas, PA
Corinne has an intuitive sense as a teacher, carefully adjusting her classes to fit the students in them. I’ve seen her quickly bring beginners up to speed while still challenging the more advanced students in the class, always reminding students to take charge of their own practice and work to their own bodies’ limits.
She constantly encourages me to surprise myself, and she seems to sense when I’ve had enough, finding the right words to inspire me to push myself a bit harder. I’ve been interested in arm balancing and headstands but never envisioned myself doing them. Corinne is not only giving me the confidence to try these things, but she is showing me how to think of myself differently—no longer as a klutz but as a graceful and strong woman. Her classes are fun, fast-moving, and challenging. I’ve seen amazing results in my own strength, flexibility, and endurance in just under six months. Working with Corinne has recharged my commitment to yoga.
~Jen, Dallas, PA
